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My Approach
I work pluralistically and integratively, drawing from psychodynamic, Freudian, analytical psychology, Gestalt, Transpersonal Analysis, hypnotherapy, and transpersonal perspectives. Rather than relying on a single method, I pay attention to the individual person, their circumstances, and the way their experience is lived and understood. The work is shaped by what emerges in the therapeutic relationship, rather than by applying fixed interpretations.
Therapy often begins with what is most present: emotions, thoughts, bodily sensations, relationships, or a sense that something feels difficult to hold alone. Together, we explore these experiences at a pace that allows for reflection, without rushing towards conclusions or trying to force change before it is understood.
At times, the work may include attention to dreams, imagery, or symbolic material, particularly where certain experiences are difficult to express directly. These can offer another way of approaching patterns that feel hidden, repeated, or unresolved. My background in art and design also informs how I think about symbolism, imagination, and the ways people make meaning from their inner and outer worlds.
My role is not to fix or change who you are, but to support a process of understanding that can create space for greater clarity, self-awareness, and change over time. Therapy can be challenging, but it can also offer a steady place to reflect, feel, and engage more honestly with what is unfolding in your life.
The work may involve exploring emotional patterns, internal conflicts, and areas of experience that feel unclear or difficult to name. My intention is to support this process with care, attentiveness, and respect, allowing for a deeper and more integrated understanding to develop over time.